“Baby On Board” is an instructional DVD with pre-natal yoga exercises specifically designed for surfers. When surfer mothers are pregnant, not just any yoga instruction will do. You need to take certain precautions to make sure you’re practicing yoga in a way that is safe and effective. Surf yoga instructor Peggy Hall, pioneer of popular “Yoga for Surfers” DVD series, has teamed up with Melinda Ferreira to bring you two separate yoga routines that won’t risk your baby’s health.

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The yoga program for pregnant surfers

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