7 tips to keep your surf muscles in shape

Are you spending too much time sitting in an office desk? Are you feeling lazy and bored on your couch at home with nothing else to do? Let’s keep those muscles ready for the next surf session. Gyms are closed, waves aren’t pumping, you’re still recovering from an injury, and too much desk time is […]

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Are you spending too much time sitting in an office desk? Are you feeling lazy and bored on your couch at home with nothing else to do? Let’s keep those muscles ready for the next surf session. Gyms are closed, waves aren’t pumping, you’re still recovering from an injury, and too much desk time is resulting in a drastic lack of mobility. These are only a few examples that leave surfers waiting and wondering when they’ll be able to get out into the ocean next.

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7 tips to keep your surf muscles in shape

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