15 health benefits of avocados
There are over 80 varieties of avocados. It is one of the few fruits that can provide you with high amounts of fat and protein. Avocados have grown in Central and South America for almost 10,000 years. Ancient Aztecs considered the avocado a fertility fruit, and the Mayans used it as an aphrodisiac.
There are over 80 varieties of avocados. It is one of the few fruits that can provide you with high amounts of fat and protein. Avocados have grown in Central and South America for almost 10,000 years. Ancient Aztecs considered the avocado a fertility fruit, and the Mayans used it as an aphrodisiac.
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15 health benefits of avocados
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