Apnea training simulates real-life situations that can occur in the surf zone. Discover why staying calm when caught inside will help you handle three-wave hold-down experiences. It’s fair to say that we only breathe because the CO2 levels in our body increase. Have you ever felt a burning sensation in the chest during a horrendous wipeout? Well, that’s precisely what the urge to breathe is. Surfers need to stay alert all the time, but they don’t usually dedicate enough attention to breathing. They’re often more focused on the breaking of the waves. But it’s time to take a look at how we breath and avoid blackouts that will put lives at risk.

See the article here:
How apnea training will improve your surfing

amazed-by-what, because, because-the-co2, body, look-at-how, sometimes, surfing, surfing today, what-the-urge