Are you afraid of heavy closeouts, white-water foam, getting caught inside, or deep water? Do you feel stressed when you observe a swell forming on the horizon? Learn how to overcome cymophobia, the fear of waves. Surfing big waves can be too much for our brain to handle. But, in exceptional cases, the mere act of paddling for two-foot summer roller is, per se, an impossible mission. Why? Because there are some us of us that just panic over the image of a wave. For some people, waves ignite an anxiety disorder. The rare dysfunctional phobia associated with waves even includes ripples generated in man-made wave environment, like surf pools.

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How to lose the fear of surfing waves

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