Surfers can enhance their riding abilities by maintaining a healthy body and mind through fitness and exercises. Whether you are an athlete or simply want to improve your skills and ride better and avoid injury, it’s critical to stay fit throughout the year. Through extensive research and consultation with many personal trainers and physiotherapists, it […]

Swimmer’s shoulder is a musculoskeletal condition that affects swimmers and surfers of all ages. Did you know that the shoulder is the most regularly injured joint in surfing and swimming? The reason is that surfers and swimmers depend on it to swim, paddle around in the ocean, and catch waves.

British surfer Tom Butler may have ridden a 100-foot wave at Praia do Norte, in Nazaré, Portugal. On December 14, the athlete from Cornwall ran away from a raging bull that was estimated at 100 feet by several independent sources. “It was one to tell the grandkids about,” Butler stated. The 29-year-old big wave surfer […]